Bi-Weekly (~$40)

-1 loaf of bread
-1 can vegetarian baked beans
-2 cans beans
-1 jar of pasta sauce
-1 container of oats
-2 boxes of pasta
-1 can of chickpeas
-1 bag of spinach
-2 onions
-2 cans diced tomatos
-1 bag of dry lentils
-1 pack of mock chicken bouilon cubes
-1/2 gallon non dairy milk
-1 jar of jam
-1 banana
-4 medium carrots
-4 stalks of celery
-1 bag of frozen vegan chicken (or a can of chickpeas)
-1 block of firm tofu

As Needed (~$20)

-1 container of oats
-1 jar of nutritional yeast
-1 bottle of olive oil
-chili powder
-paprika
-cumin
-vanilla extract
-maple syrup(optional)
-peanut butter
-black pepper
-salt
-tumeric
-1 bag of chia/hemp/flax seed
-garlic powder

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